alena turley | creator, educator, martial artist Tasty Tomato, Olive, Salami Spaghetti What I love about this recipe is that it’s crazy easy and you can make a big batch for enjoying all week long. …
Alena Mothers In Full Flight It might be a slightly long bow I’m pulling here, but I know there’s some pertinent truth in this too. Mothers (and …
Alena Fight Apathy.. Or Don’t When a friend sent me this image of some graffiti scribbled on a car-park column, it got me thinking. As much as I don’…
Alena Gratitude and Mindful Moments Some moments are most inspired and complex precisely because they are so simple. Sound confusing? It’s not meant to. Take for example hanging …
alena turley | creator, educator, martial artist Rosemary Garlic Lemon Chicken What I love about this recipe is that it’s delightfully easy and you can prepare it the night before, sit it in the …
Alena Success 2.0 | The Mum-Life-Friendly Version As a topic, success can quickly become fertile ground for clichés and rote answers. There just isn’t one type of success that …
Alena Approaching Consciousness, and Other Small Wonders It is a very personal process of baby steps, of becoming and approaching rather than 'achieving' a level of some kind. Every day we …
Alena How To Keep Your Head Up (even when the view gets interrupted) This week has been a time of reflection for several reasons. There is a level of busy-ness that comes with being part of a …
Alena This is a piece of writing honed over some time and given to our extended family and friends as a thank you following our …