Episode 1. Who is this Alena Lady

Show Notes

Alena Turley has a website for work as a copywriter here.
The Facebook group for the Soul Mama Hub can be found here.
To learn more about the work of Gabor Maté you can check out his website here.
The martial art that I learn is Hapkido. You can follow our women’s class here. I also talk more about Hapkido on another Podcast here.

Some of my ideas about acceptance come from the Big Blue Book from Narcotics Anonymous. Here is the quote on acceptance:

And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation—some fact of my life —unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.

W., Bill. ( 1976). Chicago. W., Bill. Alcoholics Anonymous : The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism.

Another book to look at is The Biology of Belief, by Bruce Lipton. I also mention the science of epi-genetics.

alena turley | creator, educator, martial artist
alena turley | creator, educator, martial artist

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