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alena turley | creator, educator, martial artist
Connecting Mums Through a Supportive Soulful Community

Connecting Mums Through a Supportive Soulful Community

This article was featured on the Natural Parent Magazine’s home page for a full month – view the original article here. Having experienced trauma …
Alena
Postnatal Depletion – Even 10 Years Later

Postnatal Depletion – Even 10 Years Later

Originally published by goop.com Consider this: If you’ve had a child within the last decade, you might still be suffering some consequences—…
alena turley | creator, educator, martial artist
Getting Past Moments of Mum-Rage | Checklist

Getting Past Moments of Mum-Rage | Checklist

It’s doubtful that I’m speaking out of school when I say, we all have them: those moments where everything seems too hard …
alena turley | creator, educator, martial artist
How to Recover from Postnatal Depletion

How to Recover from Postnatal Depletion

Considering that preliminary research has shown more than 50% of women suffer from postnatal depletion it is surprising how few mothers, or those who support …
alena turley | creator, educator, martial artist
5 Tips For Parents Working From Home

5 Tips For Parents Working From Home

Working from home used to be a luxury for many people, but nowadays, it’s practically the norm. It comes with a myriad of …
alena turley | creator, educator, martial artist
Freshwater Dreaming :: Reflections on International Relocations for Families

Freshwater Dreaming :: Reflections on International Relocations for Families

It’s no small thing to move a family across the world. If you are a family considering relocating internationally, you might like to …
alena turley | creator, educator, martial artist
Make Your Own Low-Tox Portable Wet Wipes | Switch It Up Series

Make Your Own Low-Tox Portable Wet Wipes | Switch It Up Series

What a cringe-worthy moment, you pull out the last wipe and throw yet another plastic packet with a hard plastic dispenser lid in the …
alena turley | creator, educator, martial artist
How This Mum Found Her People :: The Mums in Bath Story

How This Mum Found Her People :: The Mums in Bath Story

Picture this. You’ve just moved across the world with two kids, you find out you’re pregnant and it dawns on you that …
alena turley | creator, educator, martial artist
DIY Happy Hair + Natural Good Riddance Lice Spray

DIY Happy Hair + Natural Good Riddance Lice Spray

Ever wondered how to get rid of super lice? Head lice are a pain at the best of times, but the latest strain of …
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