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alena turley | creator, educator, martial artist
Connecting Mums Through a Supportive Soulful Community

Connecting Mums Through a Supportive Soulful Community

This article was featured on the Natural Parent Magazine’s home page for a full month – view the original article here. Having experienced trauma …
Alena
Why We Don’t Rest, Even When We Know We Need To

Why We Don’t Rest, Even When We Know We Need To

Now more than ever mothers are being called to centre their own needs I was driving to the beach, my family beside me, the …
alena turley | creator, educator, martial artist
WAMA Hemp Underwear | Product Review

WAMA Hemp Underwear | Product Review

The benefits of hemp are many and varied and it was historically used for everything from rope to clothing to homewares and more. Harvesting …
alena turley | creator, educator, martial artist
Ere Perez Ethical Makeup, Helping Me Face the World | Sponsored

Ere Perez Ethical Makeup, Helping Me Face the World | Sponsored

It’s not easy to find an ethical, natural makeup option that truly is the quality it promises to be. This is a story …
alena turley | creator, educator, martial artist
Unboxable Podcast

Unboxable Podcast

👇CLICK HERE to find it. What’s noteworthy about the Podcast Have Your Say You’re invited to REQUEST a topic or guest by …
alena turley | creator, educator, martial artist
Regenerative Living :: Directory | One Place for ‘Ethical’ Brands, Products and Services

Regenerative Living :: Directory | One Place for ‘Ethical’ Brands, Products and Services

Hands up if you love learning about ethical brands, products, and services? Maybe you can’t see me wildly waving both hands in the …
alena turley | creator, educator, martial artist
Caring for Pets the Ethical Way

Caring for Pets the Ethical Way

There are so many ways that we miss opportunities to make the care of our pets more sustainable. Here, below, are just a few …
alena turley | creator, educator, martial artist
Crunchy Quinoa + Silverbeet Salad

Crunchy Quinoa + Silverbeet Salad

What I love about this recipe is that it’s crazy easy and you can make a big batch for enjoying all week long. …
alena turley | creator, educator, martial artist
Green Broccoli Salad with Lemon Tahini

Green Broccoli Salad with Lemon Tahini

This one is a power-packed, gut boosting, energy-bringing vegetarian meal that I stumbled across whilst using some leftovers. Most of my best recipes are …
alena turley | creator, educator, martial artist
Matrescence and the 4 Most Common Types of Depletion or Overwhelm

Matrescence and the 4 Most Common Types of Depletion or Overwhelm

Explore the meaning of the term matrescence and learn the signs and symptoms to look out for if you are suffering from maternal depletion …
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